The Spoon Journal Challenge was designed to give you insight into your energetic life and how you budget your most valuable currency. With the combination of a few theories and basic mindfulness practices, you'll not only learn what your biggest energy drains and renewers are but also develop a language around communicating your energetic levels with your loved ones.

Start this seven-day challenge today and gain this insight for free! This challenge is designed to bring awareness to your days so that you can learn what needs to change, find the triggers, and alchemize accordingly.
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Follow the button, fill out the form and enter the challenge portal below, and get to getting your energy back!
I hope it helps you!