Your body has seven primary energy centers (also known as Chakras, meaning ‘wheel’ in Sanskrit) it relies on to gather energy for the body.

And what their functions are Before I start, I just want to note that there are many sublayers to the aura or energetic field but we are...

The spoon theory is a valuable lesson to describe chronic illness, but we think it's also helpful to learn how to manage your energy.

Learn some tools to build a habit in 2019 without getting frustrated. Here's the deal, so many people will tell you to meditate; doctors,...

Learn about an ancient language and refer back when you need help reading... WHY First let me just say, I love rocks. Rocks are probably...