Turning 40Carlos, my Chico brown, my 1 & only, is over the hill! We had a surprise party for him and I asked him 7 questions to reflect in his new age
Playing Dead - The forgotten acute stress responseYou've heard of fight or flight, but no one realizes there's a third reaction that is much more common in humans, yet rarely spoken about...
The Six Mantras of Love and CompassionA lesson by Buddhist teacher, Thich Nhat Hanh, The six Mantras of Love and Compassion help you to stay more mindful in all situations.
L&L CO. Deep Dive into ConceptHowever, I thought it was perfect that I have the goal of making an impact in the world and how we navigate our ego, and there were these tw
The difference between an Artist, Designer, Creative, and Maker.This can be loaded for any art school kids, so fasten your seat belts! I was asked the other day if I was an artist, and I responded with...
The Shame That Comes With Our Body and Where it Comes FromThese things we walk around in, can hold a burden so much greater than anticipated. We have to start talking about it instead of shying ...
The four categories every person in your life can be grouped into... We all have people in our life and sometimes, these interactions can leave us in a bad headspace. Here's a tool to be more mindful with thes
The Mindful Act of PhotographyWhat I didn't realize at the time, was it was an escape for me. I didn't realize that when I got behind a lens I was practicing mindfulness.
What the heck do propagation tubes have to do with mindfulness???Propagating plants is a great way to stay mindful and remind ourselves that growth is a process. Lady and Lion creates handmade pieces to ma
How to Stay Mindful When Your Body Betrays YouIt's a complicated feeling to unpack, but the feeling of body betrayal is real, and seems unnatural. Here's how to stay mindful when your...
Peeling Eggs: A Lyrical Essay and MeditationIsn't it amazing that the same water that hardens an egg is the same water that will soften a carrot? Given the right temperature and tim...
Spoon Journal - How to Schedule your Days Around EnergyThe spoon theory is a valuable lesson to describe chronic illness, but we think it's also helpful to learn how to manage your energy.
The Lady A lyrical essay about Jess, (by Jess). My name is Jess. Jessica Marie. I’m a stray Seattleite. Far, but cut me open and I’ll bleed a cer...
To-Die-For Quiche CrustFlakey, buttery, mouth-watering crust. Perfect for pies, but we love it with quiche! I'm going to keep this short and sweet, but y'all, I...
Take Your Vitamins! Ritual ReviewA record of how Ritual has changed my emotions, energy, and digestion in 30 days. I'm not sure why I'm sharing about this vitamin, becau...
Almond Flour PancakesPaleo option, keto friendly, no guilt, and just as delicious! I love this recipe, because I feel zero guilt when I eat these, and they fi...
A DAY IN WACOLady and Lion Co. Spent a day in Waco & are letting you in on the top 5 musts if you only have a few hours... 1.) M A G N O L I A T A B ...
Giddy-Up Gala ProjectLady and Lion Co. took on the task of designing, building, and staging a showcase party. When people hear the word "engineer" they don't ...
Everything Bagel PastaEverything you've ever dreamed a pasta would be... think bagel turned pasta. Prep/Cook Time: 30 Minutes I haven't posted a recipe in a wh...
The Perfect Spiced MojitoFair weather is almost here, and it's time to break out the mint and limes! More and more I am convinced I was supposed to end up with so...
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