What I have been up to...
The Grace of Craft
Playing Dead - The forgotten acute stress response
The Six Mantras of Love and Compassion
L&L CO. Deep Dive into Concept
The difference between an Artist, Designer, Creative, and Maker.
The Shame That Comes With Our Body and Where it Comes From
The four categories every person in your life can be grouped into...
The Mindful Act of Photography
What the heck do propagation tubes have to do with mindfulness???
How to Stay Mindful When Your Body Betrays You
Peeling Eggs: A Lyrical Essay and Meditation
Spoon Journal - How to Schedule your Days Around Energy
To-Die-For Quiche Crust
Take Your Vitamins! Ritual Review
Almond Flour Pancakes
A DAY IN WACO
Giddy-Up Gala Project